A simple remedy I use to relax my body with nutritional benefits! Tip: Shop for celery with dark green colors.
Besides Celery juice being extremely nutritious for you packed with vitamins and minerals like vitamins A, B1, B2, B6 and C. I personally use it to calm the nerves during times of experiencing any anxiety or stress.
Celery juice contains organic alkaline minerals that are know to help calm the nervous system in our bodies. Studies also prove that celery juice benefits include lowering blood pressure. Its also an excellent natural remedy for lowering the cholesterol levels in our body. It contains a chemical compound named 3-n-butylphthalide that has positive effects on reducing the bad cholesterol (low-density lipoprotein) in our bloodstream.
Well I could go on and on about this amazing super power vegetable, but my main purpose here is to share with you what works for me. A secret? Not really, I mean I never really knew these awesome benefits before in terms of it being used for its calming effect powers. As today it seems like we given a pill for just about everything. Tip: I like to add apple for great taste. ENJOY!